Clean Ingredients
Non-GMO and 100% plant-based, with no preservatives, artificial flavors, sweeteners or dyes.
Decaf Options
We offer both caffeinated and decaf Pre-Workout for a jitter-free, clean energy boost at any time of day!
Max Endurance
Formulated with L-Theanine, L-Citrulline, Beta Alanine and BCAAs to fuel your workout and supercharge your recovery.
Low Sugar
2 delicious flavors with less than 2g of sugar — we never compromise on taste
How to Use Your System
We designed our products to be easy to mix, match, and change. This way, your body gets what it needs to prepare, perform, and recover.
- How to Use Pre-Workout
Mix 1 scoop of Gainful Pre-Workout into 8 - 16oz of water and shake for 30 seconds. If you like your drinks on the sweeter side, aim for less water. - When to Take
Gainful Pre-Workout should be taken 20-30 minutes prior to exercise. Once activated, you may notice a tingle sensation which is totally natural. - Keep it Consistent
Achieving your fitness goals requires consistent effort. Fueling your body with a regular supply of high-quality supplements and nutrition products can help you stay on track.
OUR PROMISE
EXPERT
DRIVEN
FORMULAS
CUSTOMIZE
FOR YOUR
GOALS
FREE 1:1
ACCESS TO
REGISTERED
DIETITIANS
MADE FROM
CLEAN
INGREDIENTS
Why We’re Different
Get the most out of your workout with pre-workout formulas that deliver personalized levels of clinically studied ingredients such as caffeine and creatine.
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 Decaf Options
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 No Artificial Ingredients |
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 No Fillers |
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 Personalized
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 Free Registered Dietitian access |
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WHAT OUR CUSTOMERS ARE SAYING
Nicole D
Love gainful but also loved the advice from the RD!
12/09/23
Nikki B
The collagen is a great add to the protein powder.
12/09/23
Dan C
Great product, great taste, very effective
12/09/23
Nikki S
The fiber keeps me feeling full & helps my gut health.
12/01/23
Alan C
Great creatine at a great price, I can tell it is high quality and compared to others I've used.
11/23/23
Tommy C
So nice to be able to switch up the flavor day after day. Makes the morning protein shakes not so monotonous.
12/04/23
Stephanie K
I have digestive issues, and this is the first protein that does not give me any bloating or pain when I take it. Would recommend to anybody.
12/01/23
Jossy M
I’ve tried multiple protein powders on the market and find them to be too chalky and too sweet for my taste. This is a game changer! Light, airy, smooth - PERFECT!
12/03/23
Hagan S
The strawberry lemonade tastes so good with the strawberry pre-workout! Gets me ready for my workout
12/09/23
WHAT WE PROVIDE
Personalized Guidance
from Your Gainful Dietitian
Call, text or email our Registered Dietitians anytime.
How and when to take your products
Access to our macronutrient calculator
Nutrition fueled personalized meal plans
Complete Your System
FAQ
Do you offer Non-Caffeinated Pre-Workout?
Yes we do! You can customize your Gainful Pre-Workout to your caffeine preference and intensity level. Simply select Non-Caffeinated and crush for your evening workouts, without the caffeine.
What does Pre-Workout do?
Formulated with ingredients like Beta-Alanine, L-Citrulline and L-theanine, pre-workout provides a jitter-free, clean energy boost to power you through your workout. Based on your exercise intensity, our custom blends support increased strength and endurance through the addition of creatine and BCAAs.
What’s the difference between customizing my blend and taking the quiz?
We created this experience to make it easier for you to customize our blends to your preferences. If you are looking for some help or want more customizations, take our 5 minute quiz and we’ll personalize your formulas for you.
If I’m already subscribed to Gainful can I customize my blend?
Yes, you can customize a new pre-workout blend but this will create a separate account and subscription for your customized blend. You can also choose to purchase without a subscription.
Happiness Guarantee
Don't love your blend? We'll send you a new one. Always. We make your health and happiness our priority.
Choosing caffeine level
Caffeinated Pre-Workout
Contains 150mg - 200mg of caffeine and 250mg of l-theanine for a jitter-free, clean energy boost. Equivalent to 1.5 cups of coffee.
Non-caffeinated Pre-Workout
Crafted with BCAAs, Beta Alanine, L-citrulline, and Creatine to improve muscular performance without Caffeine. Perfect for evening workout sessions.
Choosing intensity level
High Intensity + Creatine
Formulated with 200 mg of Caffeine, 5000 mg of Creatine and BCAAs for higher intensity exercise requiring greater recovery
Moderate Intensity + Creatine
Formulated with 150 mg of Caffeine, 3000 mg of Creatine and BCAAs for moderate intensity exercise and recovery support
Moderate Intensity
Formulated with 150 mg of Caffeine and BCAAs for moderate intensity exercise and recovery support
Moderate Intensity (Non-caffeinated)
Formulated with 3000 mg of Creatine and BCAAs for moderate intensity exercise and recovery support, without caffeine
Choosing your flavor boosts
Change up your flavor daily. Our protein powder is intentionally flavorless, allowing you to customize your protein shake however you like. Simply add one of our 8 delightful flavor boosts whenever you prepare your shake.
1 flavor boost pack includes
7 single serving flavor sticks
Pre-Workout
Nutrition Facts
Watermelon / 200mg Caffeine / 5g Creatine
Watermelon / 150mg Caffeine / 3g Creatine
Watermelon / 150mg Caffeine / No Creatine
Watermelon / No Caffeine / 3g Creatine
Strawberry Lemonade / 200mg Caffeine / 5g Creatine
Strawberry Lemonade / 150mg Caffeine / 3g Creatine
Strawberry Lemonade / 150mg Caffeine / No Creatine
Strawberry Lemonade / No Caffeine / 3g Creatine
