100% Pure Creatine Monohydrate Powder
A Powerhouse Amino Acid that Supports Muscle Strength, Energy and Recovery
Post Workout Recovery: Creatine helps to reduce muscle damage and irritation caused by intense exercise. This helps to accelerate recovery time, allowing you to get back at it, quicker.
Brain Health Support: Not just for physical gains. Studies have shown Creatine Monohydrate to support brain health functions like attention and reasoning for a sharper mind.
OUR PROMISE
EXPERT
DRIVEN
FORMULAS
CUSTOMIZE
FOR YOUR
GOALS
FREE 1:1
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REGISTERED
DIETIANS
MADE FROM
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INGREDIENTS
Getting in Your Creatine
We designed our products to be easy-to-mix, match, and modify — so your body gets what it needs to prepare, perform and recover.
- Getting in your Creatine
Add 1 scoop of Creatine to any liquid such as your Gainful Personalized Protein, Hydration, or Pre-Workout. - When to take
We suggest mixing Creatine into your daily routine whenever it suits you best. - Keep it Consistent
Achieving your fitness goals requires consistent effort. Fueling your body with a regular supply of high-quality supplements and nutrition products can help you stay on track.
WHAT OUR CUSTOMERS ARE SAYING
Nicole D
Love gainful but also loved the advice from the RD!
12/09/23
Nikki B
The collagen is a great add to the protein powder.
12/09/23
Dan C
Great product, great taste, very effective
12/09/23
Nikki S
The fiber keeps me feeling full & helps my gut health.
12/01/23
Alan C
Great creatine at a great price, I can tell it is high quality and compared to others I've used.
11/23/23
Tommy C
So nice to be able to switch up the flavor day after day. Makes the morning protein shakes not so monotonous.
12/04/23
Stephanie K
I have digestive issues, and this is the first protein that does not give me any bloating or pain when I take it. Would recommend to anybody.
12/01/23
Jossy M
I’ve tried multiple protein powders on the market and find them to be too chalky and too sweet for my taste. This is a game changer! Light, airy, smooth - PERFECT!
12/03/23
Hagan S
The strawberry lemonade tastes so good with the strawberry pre-workout! Gets me ready for my workout
12/09/23
WHAT WE PROVIDE
Personalized Guidance
from Your Gainful Dietitian
Call, text or email our Registered Dietitians anytime.
How and when to take your products
Access to our macronutrient calculator
Nutrition fueled personalized meal plans
Complete Your System
FAQ
What are the benefits of taking creatine?
The primary benefits of creatine include increased muscle strength, improved exercise performance, enhanced muscle growth, and faster recovery times. Creatine can also help improve cognitive function.
Is creatine safe to use?
Yes, creatine is one of the most researched and widely used supplements, and it has been shown to be safe for long-term use when taken as directed.
Can I take creatine with other supplements?
Yes, creatine can be taken alongside other supplements such as protein powder, BCAAs, and pre-workout formulas. Combining creatine with other supplements can help maximize your workout performance and recovery.
What does creatine taste like?
Creatine is a tasteless, odorless powder. Mix it into any drink, daily for the best results.
Happiness Guarantee
Don't love your blend? We'll send you a new one. Always. We make your health and happiness our priority.
Choosing your protein base
Whey Based Blend
Classic formula that blends whey concentrate and whey isolate for a rich tasting protein
Plant-Based Blend
Made with organic pea protein + organic brown rice protein. Supports vegan and vegetarian diets.
Low Lactose Whey
Crafted from ultra-filtered whey protein isolate and fast-absorbing carbohydrates. 98% lactose-free to prevent bloating.
Ketogenic Blend
Help fuel your ketosis with this great-tasting blend of ultra-filtered whey protein isolate and MCTs. Made with virtually lactose-free and fast-digesting protein.
Choosing your protein base
Whey Based Blend
Classic formula that blends whey concentrate and whey isolate for a rich tasting protein
Plant-Based Blend
Made with organic pea protein + organic brown rice protein. Supports vegan and vegetarian diets.
Low Lactose Whey
Crafted from ultra-filtered whey protein isolate and fast-absorbing carbohydrates. 98% lactose-free to prevent bloating.
Ketogenic Blend
Help fuel your ketosis with this great-tasting blend of ultra-filtered whey protein isolate and MCTs. Made with virtually lactose-free and fast-digesting protein.
Choosing your flavor boosts
Change up your flavor daily. Our protein powder is intentionally flavorless, allowing you to customize your protein shake however you like. Simply add one of our 8 delightful flavor boosts whenever you prepare your shake.
1 flavor boost pack includes
7 single serving flavor sticks
FLAVOR BOOSTS
Nutrition Facts
Rich Cocoa
Sea Salt Caramel
Madagascar Vanilla
Caffé Mocha
Strawberry Cream
Chocolate Peanut Butter
Cookies & Cream
Cinnamon Toast
Variety pack consists of:
Rich Cocoa, Sea Salt Caramel, Madagascar Vanilla, Caffé Mocha, Strawberry Cream, Chocolate Peanut Butter, Cookies & Cream and Cinnamon Toast