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Gainful Gainful

Pre-Workout Gummies

Sarah Oliver • 24 October 2024

 

Taking Pre-Workout gummies to a whole new level 💪

Ingredients:

Equipment:

  • Blender
  • Fine-mesh sieve or cheesecloth
  • Baking sheet
  • Parchment paper
  • Dehydrator OR oven

Instructions:

  1. Blend: Combine the watermelon cubes and Gainful Pre-Workout in a blender until smooth.
  2. Strain: Pour the mixture through a fine-mesh sieve or cheesecloth to remove any pulp or seeds.
  3. Sweeten (optional): If desired, stir in the honey.
  4. Prepare for Drying: Line a baking sheet with parchment paper. Pour the strained watermelon mixture onto the parchment paper, spreading it evenly into a thin layer (about 1/4 inch thick).
  5. Dehydrate:
    • Dehydrator: Dry at 135°F (57°C) for 6-8 hours, or until the leather is no longer sticky and easily peels off the parchment paper.
    • Oven: If you don't have a dehydrator, preheat your oven to the lowest setting (usually around 170°F/77°C).Dry for 4-6 hours, checking frequently to ensure it doesn't burn.
  6. Cool and Cut: Allow the fruit leather to cool completely. Then, cut it into desired shapes and store in an airtight container at room temperature.

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