The Muscle Recovery and Creatine Performance Boosts share some similarities in their benefits, but use different ingredients. The Muscle Recovery Boost has ingredients like magnesium and tart cherry, which help reduce muscle soreness and fatigue, and improve sleep. On the other hand, creatine is an ingredient that provides your muscles with extra short term energy while you're working out, which can lead to improved strength and muscle gain. While both supplements can help improve athletic performance, recovery and strength, they work in different ways. There is no overlap of ingredients between these products, so adding both to your routine can provide comprehensive performance support.